Whirlpool 4396841P PUR Push Button Side-by-Side Refrigerator Water Filter, 2-Pack

!±8±Whirlpool 4396841P PUR Push Button Side-by-Side Refrigerator Water Filter, 2-Pack

Brand : Whirlpool
Rate :
Price : $57.23
Post Date : Feb 16, 2012 17:53:02
Usually ships in 24 hours

Make sure the water and ice from your refrigerator is as clean and fresh tasting as possible by replacing its water filter. This Whirlpool PuR water filter is used in Whirlpool, KitchenAid, Maytag, Amana, and JennAir side-by-side refrigerators with filter access in the base grille.

It's NSF-certified to reduce cysts, particulates (class I), lead, mercury, and more. (The contaminants or other substances removed or reduced by this water filter are not necessarily in all users' water.) While it effectively removes contaminants from your water and ice, this filter also lowers the taste and odor of chlorine while retaining beneficial fluoride.

For the highest quality water and ice, your refrigerator's water filter needs to be changed over a period of time as its effectiveness at cleaning the water is reduced. For optimal results, you should replace this refrigerator water filter every 6 months to ensure clean, safe drinking water and ice.

Your refrigerator will even remind you when to change its filter, turning on an indicator light found near the water dispenser. Changing the filter is easy--just locate the old filter, twist and turn it until it becomes loose, then pull the old filter out and replace with the new filter.

This model (4396841) can be used to replace the following models of water filter:

• 4396842
• 8212650

Replacing Your Water Filter

For side-by-side refrigerators with filter access in the base grille, follow these instructions for replacing your filter:

1. Push the eject button, then pull the filter cap. Do not twist cap.
2. Remove the filter cap by turning it counter clockwise. Set aside cap. Discard old filter.
3. Remove the packaging and O-ring covers from the new filter.
4. Align arrows on the cap and new filter. Turn clockwise to snap in place.
5. Push filter into the base grill until the eject button pops. Gently tug on cap to ensure it is snug.
6. Flush the water system until a total of 3 gallons (12 L) has been dispensed.

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Where To Get Good Used Home Exercise Equipment

!±8± Where To Get Good Used Home Exercise Equipment

Exercise equipment is very expensive and even if you appreciate that using it is an investment in health and longevity, it still can be very difficult to fit it into a home budget. But used home exercise equipment might be a way to go. Since most equipment last for literally decades and even with constant use will probably still have a lot of life left in them regardless of the age. But where to find some good used exercise equipment and what should you look for before purchasing?

Before you start your search for used exercise equipment you should decide on the type of equipment you think would be of the best benefit to you. Take a trip to your local home fitness center and check out the types of equipment available. While looking at the equipment be sure to inspect the exercise equipment for quality of workmanship and if you are looking at gym equipment in a gymnasium you should look for the normal wear and tare. This information will become vital when considering used exercise equipment.

Obviously most people would turn to eBay when looking for used home exercise equipment, but keep in mind that there is usually a large shipping cost for this type of equipment if you purchase it from someone outside of your immediate area. However eBay does allow you to narrow your search to a specific range of miles around your home so that you can pick up something. It's recommended that for something as expensive as home exercise equipment you'll want to arrange with the seller to inspect the pieces beforehand or pay in cash in person after winning the auction, if the piece is as advertised. It's never a good idea to just pay for something this expensive without having inspected it first. Craig's List online is also a good place to shop for used exercise equipment and some prefer it since it isn't worked around an auction but is more like a huge garage sale instead.

You may have flea markets nearby that sell exercise equipment. Goodwill, Purple Heart, the Kidney Foundation, and even the Salvation Army often sell good equipment from their donors. You can easily find them online or in the phone book.

It's important to inspect and try out the used home exercise equipment you find anywhere before you buy it. When it comes to treadmills, look at the belt carefully. It is curled or frayed at the ends? When you run the machines does the belt have a tendency to drift to one side? This signals uneven wear. Of course belts can be replaced easily but if you plan on doing this then consider the added cost. Try out elliptical machines and bikes. Are the pedals securely fastened? Do they have a tendency to wobble? This might mean inferior quality. As for weight machines and other pieces of used home exercise equipment, check pulleys, cords, belts, benches, and every moving piece. Does it work effortlessly? If not then something may be ready to break. Make sure the cords and pulley don't look frayed and worn.

Buying used home exercise equipment rather than new can be a good idea if it means sticking to your budget, but exercise caution and be sure that you don't grab the first thing you see and that you have a chance to thoroughly inspect everything no matter what the brand name or price.

Where To Get Good Used Home Exercise Equipment

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Grow Taller Through Stretching Exercises

!±8± Grow Taller Through Stretching Exercises

High-intensity anaerobic exercise such as our grow taller stretching exercises, swimming, and cycling are shown by medical researchers to force the body into producing significant quantities of human growth hormone.

Exercise-induced growth hormone (EIG) is well recognized physiologically, and is caused from acid-base balance, catecholamines, nitric oxide, and lactate. Of these, the main causes of human growth hormone secretion appear to be nitric oxide and lactate. Both of which are produced by resistance training.

Your goal during stretching is to apply resistance-training stretches that will yield high amounts of human growth hormone secretion. Human growth hormone will thicken the cartilage, increase bone density, and make you grow taller. This is why we cannot emphasize enough the importance of the intensity you need to apply with each and every stretch to grow taller.

This means that you have to exercise for a minimum of 10 minutes with great intensity to increase your odds of growing taller. The intensity you build must be enough to lactate into your muscles for height increase. This lactate will activate growth hormone secretion even after exercise, during normal rest periods for longer than 24-hours! Your body literally becomes a growth hormone manufacturing machine to increase the possibility of any height increase!

No other method, supplement, or technique can possibly yield better height increase results than stretching exercises. All you need is to perform our stretching exercises correctly and you will grow taller.

Grow Taller Through Stretching Exercises

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